Fri, 18 Sep | Zoom

8 Week Group Parent Coaching Session

The programme includes a 30 minute individual welcome call, 8 group sessions, meeting once a week online via Zoom on Fridays at 12:00 BST, access to an exclusive online forum for group connection and support throughout and a 30 minute personal overview call at the end.
Registration is Closed
8 Week Group Parent Coaching Session

Time & Location

18 Sep 2020, 12:00 BST – 06 Nov 2020, 13:00 GMT
Zoom

About the Event

Course outline:

Week 1 - Making peace with your past: The way we parent is directly connected to how we were parented ourselves. We will explore how we can let go of any limiting beliefs and understand a bit more how our childhood story can impact the stories of our children.

​Week 2- Tools for joy and connection: This week I will teach you tools to help you communicate better with your child and manage your own stress levels.

Week 3- Brain science and emotional intelligence: We will explore the latest, cutting-edge breakthroughs in psychology and neuroscience and how they can be used to help our children develop greater emotional intelligence.

Week 4- Establishing boundaries: This is an area parents find most challenging. How do we establish boundaries and stick to them? What if our children don't want to listen to us? We will explore how to set a firm, healthy foundation based on your own values and beliefs.

Week 5 - Empowered conversations: This week we will talk about the power of language. Are there people in your life (including your children) you would like to connect more deeply with? Having an empowered conversation is the first step towards getting your needs met, as well as the needs of the other person/people.

Week 6- Exploring anger: It is easy to get triggered by our children's words or behaviours, which can lead to us shouting at them or getting angry. Anger is a normal human emotion which is worthy of further examination this week.

​Week 7- Playful parenting: This week we will talk about the power of play and stories in your parenting. Both can be really powerful mediums for learning, growth and exploring feelings.

Week 8 - Your personal transformation: This week we celebrate all that you've learned. Having a child is one of the greatest paths to personal transformation that we have, and by week eight you will have experienced profound shifts in many areas of your life.

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