You may find that given the ups and downs of the past year, that both you and your child(ren) are generally feeling more anxious. Or...

Have you been told or thought that 'positive or peaceful' parenting means permissive parenting? It's a question I get asked A LOT. And as...

My experience of using EFT with my child for the first time

My child loves a routine. Most spirited kids do and become dysregulated when the routine is disrupted or they are asked to move too...

Globally, there are nearly 800,000 suicides each year, according to the World Health Organization (WHO). And if you’re concerned that you...

There are three types of generally agreed parenting styles, Authoritarian (strict, inflexible), Permissive (too flexible) and...

Do you have a determined, stubborn, strong-willed child who has big feelings? Does your child never seem to listen to you or take 'no'...

Most people I know with more than one child assume I have it easy having only one. Only one mouth to feed, one body to dress, one extra...

How my aha moment in parenting started with a poop

Autumn is an excellent time for refection and change.

What triggers you? Is it your children fighting? Or your toddler's tantrums? Maybe your baby crying? If these things make you feel angry,...

When I first started meditating I went to a couple of local meditation groups. One day the meditation leader spoke a phrase that really...

Support groups have been around for ages, often made up of people experiencing something in common, such as depression or anxiety. These...

Since the beginning of the Coronavirus pandemic, I’ve noticed my usually brave (and often downright risky) 4-year-old daughter become...

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